Rebecca Rouse is a tactical strength & conditioning coach (TSAC-F) and nationally-ranked competitive weightlifter. She has over a decade of coaching and leadership experience in the fitness industry, and now primarily focuses on training and educating law enforcement, firefighters, and military personnel, as well as veterans. Through their company, READI Performance Solutions, she and her husband help hundreds of tactical athletes across the country improve their readiness and performance. She now travels all over the U.S. to work with uniformed personnel on strategies for enhancing their fitness, wellness, and longevity of both career and life.