Rebecca Rouse
Rebecca Rouse

Rebecca Rouse

Rebecca Rouse Bio

Rebecca Rouse is a tactical strength & conditioning coach (TSAC-F) and a top 3 nationally-ranked competitive weightlifter. She has over a decade of coaching and leadership experience in the fitness industry, and now primarily focuses on training and educating law enforcement, firefighters, and military personnel, as well as veterans. Her passion for health and wellness stems from her own journey battling chronic illness, which rendered her ineligible for military service in 2010. After starting her company, Semper Stronger, in 2020, and helping hundreds of people improve their fitness and strength, she now travels around the country working with uniformed personnel on strategies for enhancing their fitness, wellness, and longevity of both career and life. 

Upcoming conference courses Rebecca Rouse is teaching
Upcoming training courses Rebecca Rouse is teaching